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Channel: Research and Health – Human Limits
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Blood pressure, dietary salt and genes: What happens when the dots don’t...

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What does it take to break a world record at the Olympics?

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Traveler’s guide to the Zika Virus: Impact on Rio Olympics and beyond

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Behind the “Biggest Loser” study headlines – a lost opportunity to educate...

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Wearable monitors: what do we really know?

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How proper hydration can help you work out harder

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Predictions for Precision Medicine get an evidence-based reality check

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Get Healthy in 2016: Finding the best fitness approach that works for you

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Get Healthy in 2016: How meditation, sleep and more can calm your mind

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Get Healthy in 2016: How you can stay active without a formal workout plan

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Get Healthy in 2016: Brad Stulberg on how to start an effective workout plan

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Get Healthy in 2016: Dr. Brenda Davy on how to eat better and lose weight

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What exactly is HGH? A primer on its science and growth in popularity

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A Roadmap To Better Health

It is finally here! Our data packed and evidence based book on major issues affecting the health of the U.S. population, including smoking, diet, physical activity, and the policy options to move us in...

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Idea Bubbles & Medicine

Over the last few months I have run across a couple of ideas — really catchy phrases — that are influencing the way I think about trends and hopefully progress (or lack of it) in medicine. The phrases...

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Identical Twins & Genetic Destiny

There is a fascinating recent study from Finland on pairs of identical twins with very different exercise habits. This is unusual because widely divergent behavior patterns between identical twins are...

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Precision Medicine & Precision Weather: A False Analogy?

One of the ideas riding the wave of enthusiasm for precision medicine is that with enough big data it should be possible to make increasingly accurate “forecasts” about who gets what disease and how it...

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Fitness & Mortality Update

Two recent scientific papers make it time for a quick update on the topic of fitness and mortality.   1.  Fitness vs. Cancer Mortality The first paper is meta-analysis that summarizes the results of a...

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Moonshots & Medicine

Yesterday I was fortunate enough to land a featured op-ed in the New York Times about precision medicine in specific and the general topic of moonshots in medicine like the war on cancer.   For those...

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‘Moonshot’ Medicine Will Let Us Down – NYTimes.com

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